Torticollis Treatment
in Christchurch
Understanding Torticollis
Torticollis Causes, Symptoms & Impact on Your Life
Torticollis, also known as a “wry neck,” occurs when the neck muscles contract involuntarily, causing the head to tilt to one side. This can result from muscle strain, poor posture, sudden movements or underlying conditions such as cervical spine issues. It often leads to pain, restricted movement and discomfort, making everyday activities challenging.
Common symptoms include:
- Sudden neck pain and stiffness
- Limited range of motion in the neck
- Head tilt to one side
- Shoulder or upper back discomfort
- Headaches caused by muscle tightness
Relief for Torticollis in St Albans
Osteopathic Treatment for Torticollis
Our osteopaths take a holistic approach to address both the symptoms and underlying causes of torticollis. Whether it’s an acute episode or a chronic condition, we tailor treatments to your specific needs.
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Comprehensive Assessment
We begin with a thorough evaluation to identify the contributing factors, such as muscle tightness, joint restrictions or lifestyle habits. Understanding your posture and daily activities helps us create a personalised treatment plan.
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Manual Treatments
Our hands-on approach includes gentle soft tissue massage, joint mobilisation and stretching techniques to relieve muscle tension, reduce pain and restore mobility. These treatments aim to ease stiffness and support your body’s natural healing process.
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Lifestyle & Posture Advice
Our osteopaths provide practical guidance on improving posture, workplace ergonomics and sleeping positions to prevent recurring episodes of torticollis and support long-term neck health.
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Exercise & Rehabilitation
We equip you with tailored exercises to strengthen neck muscles, improve flexibility and promote better movement patterns, reducing the likelihood of future discomfort.
