Back & Neck Pain Treatment
in Christchurch
Understanding Back & Neck Pain
Back & Neck Pain Causes, Symptoms & Impact on Your Life
Back and neck pain can result from lifting, awkward movements, accidents, or even without a specific injury. Factors such as stress, depression, poor posture, being overweight and a sedentary lifestyle can all contribute to pain.
Symptoms vary widely, including stiffness, tenderness and mild to severe pain, which can occur suddenly or develop over time. Pain may be felt anywhere from the neck to the pelvis and can sometimes cause pressure on nerves, leading to pain, pins and needles or numbness in the legs and arms.
Relief for Back and Neck Pain In St Albans
Osteopathic Treatment for Back & Neck Pain
Our osteopaths take a holistic approach to treating back and neck pain, focusing on relieving pain, restoring movement and preventing future discomfort.
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Comprehensive Assessment
We start with a thorough assessment to understand your symptoms, lifestyle, and goals. This helps us develop a personalised treatment plan tailored to your needs.
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Manual Treatments
Our treatments may include joint mobilisation, soft tissue massage to release tension and gentle manipulation to loosen joints. You might hear a “click” during manipulation, which is normal and helps relieve pressure.
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Lifestyle & Posture Advice
We provide advice on lifestyle changes, posture, exercise, and stretching to help you manage and prevent pain. Identifying and addressing habits that contribute to your pain is a key part of our approach.
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Access To Imaging
If needed, we can arrange X-rays, MRIs, and ultrasounds to assist in diagnosis. As primary healthcare practitioners, we can also file ACC claims if required.
